Anxiety & Depression Crystal Healing Pack

All our crystals are naturally and ethically sourced so they may vary in shape, size and colour. They may be presented as tumblestones, raw, wands or points.

Contains:

Amethyst – This is known as ‘nature’s tranquilizer’. It is a protective, healing and purifying stone which dispels negativity and encourages positive energy. Amethyst reduces stress and nourishes the nervous system, allowing a relaxed mental state. It has the ability to open the third eye, by which we connect to the higher realms and access wisdom.

Rose Quartz – This is the’ Universal Stone of Love’ which encourages self-love and compassion. It is a powerful tool for emotional balance; bringing all types of positive love into our lives. It can clear toxic attachments and brings emotional issues to the surface of our conscious self so they may addressed.

Dalmatian Jasper – Soothes and calms negative nervous energy and can assist in overcoming negative feelings of anxiety and uneasiness. It is believed to help in easing feelings of hopelessness and disillusionment and can shake up stagnant emotions to allow you to move forward.

Lepardite – Is understood to dispel negative emotions: such as hate, anger and insecurity. it can enable us to let go of self-judgment and the judgment of others. Lepardite aids emotional balance, and boosts self- confidence. It helps one handle difficult problems with calmness, and encourages one to give and receive forgiveness.

Sodalite – Referred to as a ‘Stone of Peace’. It can help calm the mind and is very helpful in preventing us from becoming over- emotional. It stimulates self-expression and self-confidence and helps release anxiety, tension and fears. Sodalite promotes rational thoughts and has an exceptional power to ease and reduce panic attacks.

Carnelian – A stone of motivation and endurance is known to restore vitality and promote positive life choices. It is useful for overcoming any kind of abuse such as negative conditioning. Carnelian dispels depression and mental lethargy by calming negative emotions such as anger and rage; helping transform negative emotions into pure joy.

It is not advised to leave crystals in water for an extended period of time as may cause some specific types to dissolve or crack. They are to be used to compliment holistic healing therapy, not as an alternative to conventional medicine. Always consult your health professional if you are unwell or experiencing symptoms of illness.

Cleanse and charge:
When you first receive your crystals, it is always best to cleanse them to remove any previous energy. This can be done in many ways. You can hold under running water or place in salt or rainwater. You can also pass sage or palo wood smoke over the crystals. Selenite has the ability to cleanse and charge crystals simply by touching them for a short period of time. Crystals can also be charged by leaving in view of natural light or moonlight. Sound healing cleansing and charging is an ideal method for large volumes of crystals. This can be accomplished by chanting or using singing bowls to emit a loud vibration. You should regularly cleanse and charge your crystals.

Program:
Setting an intention for your crystal can help you connect with its energy. Sit quietly and comfortably with your crystal and ask for assistance of your current desire or situation. Speak to the crystal, silently or verbally. Thank it for its presence and enjoy the healing properties it can promote. *Always check if the crystal can be used in water prior to cleansing as some crystals such as selenite may dissolve or crack when submerged in water for an extended period of time.