Sleep Well Crystal Healing Pack

£11.95

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Content

This crystal pack consists of 6 healing gemstones which we believe will promote a restful and fulfilling night’s sleep to enhance overall well-being and help with the stresses and strains of daily life. This crystal set is presented in an Organza gift bag with an Information Leaflet.

Contains 1 of each:
Amethyst
Rose Quartz
Clear Quartz/Crackled
Hematite
Selenite
Red Tiger’s Eye

Benefits of this Crystal Pack

All our crystals are naturally and ethically sourced so they may vary in shape, size and colour. They may be presented as tumblestones, raw, wands or points.

Contains:

Amethyst – believed to encourage soothing and calming powers to help relieve insomnia and protect against nightmares. Amethyst reduces stress and anxiety, dispels anger, rage and fear allowing the mind to settle and relax into sleep

Rose Quartz – Considered the ‘Universal Stone of Love’ it has a gentle, calming, reassuring energy that creates a relaxing feeling of self-love and peace.

Clear Quartz/Crackled – Known as the ‘Master Healer’ can clear the mind and encourage positive thoughts and gentle dreams. It energises all other crystals by raising their vibrations and enhances their powers

Hematite – This is a grounding crystal which can help quiet mental chatter and encourage deeper sleep. It helps heal emotion imbalances while inducing a restful night’s sleep.

Selenite – a powerful crystal to combat insomnia. It promotes a clear, calm mind that reduces tension and worries to enable a restful night’s sleep.

Red Tiger’s Eye – This stone can assist with staying relaxed and centred when surrounded by challenging circumstances; it grounds and balances your energy

Disclaimer for crystals

It is not advised to leave crystals in water for an extended period of time as may cause some specific types to dissolve or crack. They are to be used to compliment holistic healing therapy, not as an alternative to conventional medicine. Always consult your health professional if you are unwell or experiencing symptoms of illness.

How to cleanse, charge and program your crystals

Cleanse and charge:
When you first receive your crystals, it is always best to cleanse them to remove any previous energy. This can be done in many ways. You can hold under running water or place in salt or rainwater. You can also pass sage or palo wood smoke over the crystals. Selenite has the ability to cleanse and charge crystals simply by touching them for a short period of time. Crystals can also be charged by leaving in view of natural light or moonlight. Sound healing cleansing and charging is an ideal method for large volumes of crystals. This can be accomplished by chanting or using singing bowls to emit a loud vibration. You should regularly cleanse and charge your crystals.

Program:
Setting an intention for your crystal can help you connect with its energy. Sit quietly and comfortably with your crystal and ask for assistance of your current desire or situation. Speak to the crystal, silently or verbally. Thank it for its presence and enjoy the healing properties it can promote. *Always check if the crystal can be used in water prior to cleansing as some crystals such as selenite may dissolve or crack when submerged in water for an extended period of time.